Over the years I have developed certain areas of expertise and I provide a safe and confidential space for adults and older adolescents to explore issues including:-
My Work
Relationships with oneself and with others
Depression and anxiety
Eating Disorders
Work Issues
Bereavement and Loss

Work Issues

People sometimes feel stuck in there line of work, that they are not doing the ‘right job’ and or feeling they are not reaching their potential, there ‘best self’. Sometimes the problem can be managing the stress levels of work or difficulties with relationships at work. It is possible to resolve these issues through a combination of behavioural and cognitive techniques and the therapeutic process of self-examination.

I work with thoughts and feelings as they happen within the theraputic relationship to facilitate change